Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.
What's inside? - An introduction to the wellness eco system and the 6 pillars that sit within it - 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening - Weekly and monthly check ins against the 6 wellness pillars - Useful articles throughout, written by wellness expect - Reflection and 360 life wheel at the end of your journalling journey - Pages are undated. Fill out the dates yourself and start using any time of the year.
Details
- Hard cover notebook, 96 leaves (192 sides) of lined paper. The inner pages are 60 lb, with a line height of 0.3". Its hardback cover is 0.1" thick with a 120 lb silk paper finish.
- Packaging: Plastic-free. Product Materials: Plastic-free. Production: Ethically sourced and Sustainably sourced
- Dimensions: 6" x 8.5"
- Designed in London, Sustainably made in the USA